I was feeling blah earlier since I've been stalled at 179 lbs for the last 5 weeks, that's only 8 lbs more than I weighed two weeks post birth, and only 12 lbs more than my pre pregnancy weight, but it's still a lot for someone as short as me to carry around. I turned around my mood though. I guess my first goal is to weigh 165 or so, then I can go down from there.
I'm feeling pretty great right now, I just worked out on the bench, I used 15 lbs dumb bells to work my triceps and I did fly presses, and for my lower body I put 50 lbs on the leg part and I lifted that front and back, and I modify it so I elevate my upper body and get a good ab workout at the same time, since I really hate crunches, but this feels good. I did a second round, but I upped the weight to 70 lbs for the legs.
Then I hopped for two minutes, lol. Anything to get the heart pumping some more. I'd hop some more but my ankle is kinda complaining so I gotta take it easy. I'm going to do some more cardio later when April goes for her nap, as I conveniently have the apartment to myself all day today, muahahaha! I'm thinking bop ups, and sun salutations, maybe some kind of inner thigh workout. I think part of the reason I hold my weight well (other than a higher muscle to fat ratio than average) is because I tend to hold my fat towards the inside of my thighs instead of my hips. As long as I'm wearing pants I look pretty good lol. I'm not really an hour glass but I'm also not an apple, pear or square. I'm ~special~ OOOooo
Ok, Ciao!